Know what is on your plate.
Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 69 MG | 1% | |
| Sodium, Na | 354 MG | 15% |
About VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE
VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE is a moderate-calorie food with 138 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 19.2g of carbohydrates, and 5.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED WHITE RICE (WATER, RICE, SALT), SCRAMBLED EGGS (WHOLE EGGS, RECONSTITUTED SKIMMED MILK [WATER, SKIMMED MILK POWDER], SUNFLOWER OIL, CONCENTRATED LEMON JUICE, SALT, WHITE PEPPER), ONION, GREEN PEAS, CARROTS, SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL VINEGAR), SUNFLOWER OIL, SESAME OIL, SALT, WHITE PEPPER, THICKENER (XANTHAN GUM).
Calorie Breakdown
At 138 calories per 100 grams, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE gets 9% of its calories from protein, 56% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE
See how Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE compares to other foods in terms of nutrition:
- Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE vs B&G Foods North America, CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER
- Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE vs Pictsweet, SWEET POTATO CASSEROLE WITH PRALINE TOPPING, SWEET POTATO
- Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE vs Whole, ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND
- Wegmans Food, VEGETABLE FRIED RICE WHITE RICE, PEAS, CARROTS, ONION AND EGG IN STIR FRY SAUCE, VEGETABLE FRIED RICE vs Safeway, CHEESE BAKE CAULIFLOWER, CHEESE
More in Frozen Prepared Sides
Browse all foods in the Frozen Prepared Sides category to compare nutrition facts and find the best options for your diet.