VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About VEGETABLE FRIED RICE
VEGETABLE FRIED RICE is a moderate-calorie food with 142 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.0g of protein, 27.8g of carbohydrates, and 1.4g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
COOKED RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARROT, EDAMAME (GREEN SOYBEAN), CARAMELIZED ONION (ONION, NATURAL ONION FLAVORS), GREEN ONION, RED BELL PEPPER, CONTAINS LESS THAN 2% OF: SUGAR, CORN OIL, SESAME OIL, WOK FLAVOR OIL (SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS [MILK]).
Dietary Information
VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, VEGETABLE FRIED RICE gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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