Safeway, VEGETABLE FRIED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Very low in fat (1.4g per 100g).
About VEGETABLE FRIED RICE
Signature Select Vegetable Fried Rice is a frozen side dish of cooked rice stir-fried with soy sauce, carrots, edamame, caramelized onion, green onion, and red bell pepper, finished with sesame oil. Per 176g serving: 142 calories, 3.98g protein, 27.84g carbs, 1.42g fat, and 1.1g fiber. Stir-fry from frozen in a hot pan for a quick vegetable rice side that pairs with Asian-inspired protein dishes.
Ingredients
COOKED RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARROT, EDAMAME (GREEN SOYBEAN), CARAMELIZED ONION (ONION, NATURAL ONION FLAVORS), GREEN ONION, RED BELL PEPPER, CONTAINS LESS THAN 2% OF: SUGAR, CORN OIL, SESAME OIL, WOK FLAVOR OIL (SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS [MILK]).
Dietary Information
VEGETABLE FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 142 calories per 100 grams, VEGETABLE FRIED RICE gets 11% of its calories from protein, 78% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
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