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Goya, VEGAN REFRIED BLACK BEANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 452 MG | 10% | |
| Sodium, Na | 431 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About VEGAN REFRIED BLACK BEANS
VEGAN REFRIED BLACK BEANS is a moderate-calorie food with 146 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 19.2g of carbohydrates, and 5.4g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WATER, BLACK BEANS, SOYBEAN OIL, SALT, ONION POWDER, GARLIC POWDER
Calorie Breakdown
At 146 calories per 100 grams, VEGAN REFRIED BLACK BEANS gets 17% of its calories from protein, 53% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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