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Salads Galore, VEGAN QUINOA TABOULY SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 42% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 34 MG | 1% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (42% DV).
About VEGAN QUINOA TABOULY SALAD
Salads Galore Vegan Quinoa Tabouly Salad is made from organic quinoa, fresh parsley, tomatoes, fresh mint, green onions, lemon juice, olive oil, and spices. A 113g serving provides 63 calories, 2.65g of protein, 9.73g of carbohydrates, 1.8g of fiber, and 1.77g of fat. The combination of fresh herbs and quinoa gives this tabouly a protein boost compared to traditional bulgur-based versions.
Ingredients
ORGANIC QUINOA, FRESH PARSLEY, TOMATOES, FRESH MINT, GREEN ONIONS, LEMON JUICE OLIVE OIL AND SPICES
Dietary Information
VEGAN QUINOA TABOULY SALAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in VEGAN QUINOA TABOULY SALAD include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 63 calories per 100 grams, VEGAN QUINOA TABOULY SALAD gets 17% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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