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StarKist — WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD

Deli Salads StarKist Co. Branded
94 Calories
14.1g Protein
7.1g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 541mg 24%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.2mg 7%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 62%
Carbs 7.1g 31%
Fat 1.8g 7%

Vitamins

Nutrient Amount % DV
Niacin 9.4 MG 59%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 7.1 UG 294%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 235 MG 5%
Sodium, Na 541 MG 24%
Selenium, Se 66 UG 120%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of protein with 14.1g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Selenium, Se (120% of Daily Value per 100g).
  • Rich source of Niacin (59% of Daily Value per 100g).

About WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD

WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.1g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Deli Salads category.

Ingredients

LIGHT TUNA, WATER, VINEGAR, WATER CHESTNUTS, SUGAR, CELERY. CONTAINS 2% OR LESS OF THE FOLLOWING: MUSTARD FLOUR, MUSTARD SEED, MODIFIED FOOD STARCH [CORN], CORN MALTODEXTRIN, SALT, CELLULOSE GEL, EGG YOLK, CITRIC ACID, ONION POWDER, TITANIUM DIOXIDE, YEAST EXTRACT, GARLIC POWDER, DIJON MUSTARD POWDER [DIJON MUSTARD (MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), CORN MALTODEXTRIN, MODIFIED CORN STARCH, AND NATURAL FLAVOR], GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARRAGEENAN, SPICES, DEXTROSE, TURMERIC, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH).

Dietary Information

WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD include Vitamin B-12 (294% DV) , Selenium, Se (120% DV) , Niacin (59% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD gets 60% of its calories from protein, 30% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare StarKist — WHOLE GRAIN DIJON MUSTARD SALAD WILD CAUGHT TUNA CREATIONS, WHOLE GRAIN DIJON MUSTARD

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