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Know what is on your plate.

Target, APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA

Deli Salads Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
3g Protein
19g Carbs
11g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3g 9%
Carbs 19g 58%
Fat 11g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Total Sugars 5g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 70 MG 1%
Sodium, Na 230 MG 10%

About APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA

Good & Gather Apple Pecan Quinoa Salad with Currants and Apple Butter in a Sweet Vinaigrette is a prepared deli salad sold under Target Stores' Good & Gather private-label brand, classified under the Deli Salads category. This product is a multi-component grain salad combining quinoa, couscous, fresh or preserved apple pieces, and multiple accompaniments in a vinaigrette-dressed format.

Quinoa is the primary grain ingredient, followed by couscous made from durum wheat semolina, which introduces a gluten allergen. Apple pieces contribute fresh fruit texture and flavor. Canola oil serves as the base for the vinaigrette dressing. Red bell peppers, apple butter (made from apples, apple puree, and cinnamon powder), and apple cider vinegar add depth and acidity. Currants preserved in sunflower seed oil provide a tart, chewy element. Pecans introduce a tree nut allergen. Parsley, sea salt, citric acid, and spice complete the flavoring profile.

Nutritionally, this salad provides 190 calories per 100 grams, with fat at 11 grams per 100 grams from the canola oil and pecans, carbohydrates at 19 grams, and protein at 3 grams per 100 grams. Fiber is 2 grams per 100 grams. The standard serving is 100 grams, which is a relatively modest salad portion. Allergens include wheat (couscous) and tree nuts (pecans). This product is not suitable for those with gluten or nut allergies. It is free from dairy, soy, eggs, and meat, making it appropriate for vegetarian consumers.

Ingredients

QUINOA, COUSCOUS (DURUM WHEAT SEMOLINA), APPLE PIECES, CANOLA OIL, RED BELL PEPPERS, APPLE BUTTER (APPLES, APPLE PUREE, CINNAMON POWDER), APPLE CIDER VINEGAR, CURRANTS (CURRANTS, SUNFLOWER SEED OIL), PECANS, PARSLEY, SEA SALT, CITRIC ACID, SPICE.

Calorie Breakdown

At 190 calories per 100 grams, APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA gets 6% of its calories from protein, 40% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Target, APPLE PECAN QUINOA SALAD WITH CURRANTS & APPLE BUTTER IN A SWEET VINAIGRETTE, APPLE PECAN QUINOA

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