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VEGAN MAC 'N CHEESE

Other Deli Olive Tree Works Inc. Branded
187 Calories
6.1g Protein
21.1g Carbs
8.8g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 187
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 21.1g 8%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 17%
Carbs 21.1g 59%
Fat 8.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin B-6 3 MG 176%
Folate, total 70 UG 18%
Vitamin B-12 2.4 UG 101%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 304 MG 13%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
CREAMED CORN, CREAMED 100 2.7g 17.3g 4.1g TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI, CARROTS, GREEN BEANS, RED BELL PEPPERS & TERIYAKI SAUCE ON A BED OF WHITE RICE BOWLS, TERIYAKI GRILLED CHICKEN 138 6.5g 26.0g 0.7g VEGETABLE EGGROLLS 175 8.8g 26.3g 5.3g SAUSAGE & MEATBALL MARINARA WITH PEPPERS & ONIONS SLICED PORK SAUSAGE & CHEESY PORK & BEEF MEATBALLS WITH MARINARA SAUCE, BELL PEPPERS AND ONIONS, SAUSAGE & MEATBALL MARINARA WITH PEPPERS & ONIONS 171 8.6g 5g 12.9g SEASONED SLICED BRISKET IN BBQ SAUCE, SEASONED SLICED BRISKET 164 14.3g 15.7g 4.3g CHICKEN ENCHILADA BAKE LAYERS OF TORTILLA, WHITE CHICKEN, ENCHILADA SAUCE, CHEESE AND POBLANO PEPPERS, CHICKEN ENCHILADA BAKE 143 8.7g 14.4g 4.8g

Nutrition Highlights

  • Rich source of Vitamin B-6 (176% of Daily Value per 100g).
  • Rich source of Vitamin B-12 (101% of Daily Value per 100g).

About VEGAN MAC 'N CHEESE

VEGAN MAC 'N CHEESE is a moderate-calorie food with 187 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 21.1g of carbohydrates, and 8.8g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

100% DURUM SEMOLINA PASTA, ORGANIC SOY MILK, SUNFLOWER OIL, NUTRITIONAL YEAST, ORGANIC TOFU, ORGANIC TAMARI, SEA SALT, SPICES

Dietary Information

Notable micronutrients in VEGAN MAC 'N CHEESE include Vitamin B-6 (176% DV) , and Vitamin B-12 (101% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 187 calories per 100 grams, VEGAN MAC 'N CHEESE gets 13% of its calories from protein, 45% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGAN MAC 'N CHEESE

See how VEGAN MAC 'N CHEESE compares to other foods in terms of nutrition:

More in Other Deli

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