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Veal, Australian, separable fat, raw
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin A, RAE | 42 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 44 MG | 2% |
About Veal, Australian, separable fat, raw
Australian veal separable fat in raw form is almost entirely fat, with protein running very low. This entry reflects the isolated fat tissue trimmed from Australian veal cuts rather than any eating cut. Its presence in the database is useful for nutritional modeling but it is not something consumed on its own in meaningful quantities. The fat composition of veal is similar to lamb fat, with a firm, white appearance and a neutral flavor when rendered.
Dietary Information
Veal, Australian, separable fat, raw is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 509 calories per 100 grams, Veal, Australian, separable fat, raw gets 8% of its calories from protein, 0% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Veal, Australian, separable fat, raw
See how Veal, Australian, separable fat, raw compares to other foods in terms of nutrition:
- Veal, Australian, separable fat, raw vs Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
- Veal, Australian, separable fat, raw vs Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
- Veal, Australian, separable fat, raw vs Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
- Veal, Australian, separable fat, raw vs Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
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