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Yofarm — VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

Yogurt The Yofarm Company Branded
71 Calories
2.7g Protein
14.2g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 44mg 2%
Total Carbohydrate 14.2g 5%
Dietary Fiber 0g 0%
Total Sugars 11.5g
Protein 2.7g 5%
Vitamin D 53mcg 265%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 15%
Carbs 14.2g 80%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NOSTIMO — BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT 73 8g 11.3g 0g NOSTIMO — STRAWBERRY BANANA GREEK NONFAT YOGURT, STRAWBERRY BANANA 80 8g 12.7g 0g NOSTIMO — PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, PINEAPPLE 80 8g 11.3g 0g NOSTIMO — POMEGRANATE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, POMEGRANATE 80 8g 12.7g 0g COYO — ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE 243 2g 8g 24.7g ORGANIC COCONUT YOGURT ALTERNATIVE, CHOCOLATE 248 2.4g 7.1g 25.3g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 14.2g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

LOWFAT YOGURT: CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, FOOD STARCH - MODIFIED, NATURAL FLAVORS, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, VITAMIN D3. CHIPS AHOY! CHUNKY COOKIE PIECES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SALT, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR.

Dietary Information

VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! gets 15% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Yofarm — VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES!

See how Yofarm — VANILLA LOWFAT YOGURT WITH CHUNKY COOKIE PIECES!, VANILLA WITH CHUNKY COOKIE PIECES! compares to other foods in terms of nutrition:

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