Lifeway — PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 162 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 157 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (0.8g per 100g).
About PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE
A cultured lowfat milk kefir drink from Lifeway Foods Inc. in a peach flavor, made with pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural peach flavor, annatto extract for color, vitamins A and D3, and live and active cultures. Per 100 ml it provides 58 calories, 4.58 g protein, 8.33 g carbohydrates, and 0.83 g fat. Kefir is a fermented dairy beverage inoculated with a complex culture of beneficial bacteria and yeasts, yielding a tangy drinkable product with probiotic properties. Lifeway is one of the leading kefir producers in the US market. The live cultures may support gut microbiome health. A good source of protein and calcium per serving. Contains milk.
Ingredients
PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL PEACH FLAVOR, NATURAL FLAVORS, ANNATTO EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Dietary Information
PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, PEACH KEFIR CULTURED LOWFAT MILK SMOOTHIE gets 32% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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