Glencourt — VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 155 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY
Open Nature Vanilla Almond and Honey Multi-Grain Instant Hot Cereal is a blend of whole grain oats, barley, wheat, rye, almonds, and flaxseed sweetened with molasses and honey flavoring. A 42g dry serving delivers 381 calories, nearly 12g protein, 71g carbs, 7g fat, and an impressive 9.5g of fiber. It dissolves quickly with hot water or milk and suits those focused on increasing whole grain and fiber intake in the morning.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, ALMONDS, WHOLE FLAXSEED, SALT, MOLASSES, NATURAL FLAVOR.
Dietary Information
VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 381 calories per 100 grams, VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY gets 12% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glencourt — VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY
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