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International Foodsource, VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
About VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS
Valued Naturals dry roasted pistachios in the shell, salted. A 28 g serving provides 571 calories, 21.4 g protein, 28.6 g carbs, 46.4 g fat, and 10.7 g fiber. A two-ingredient product: pistachios and salt. The in-shell format slows consumption naturally, and the high protein and fiber content makes these one of the more filling nut options per serving.
Ingredients
DRY ROASTED PISTACHIOS IN SHELL, SALT.
Dietary Information
VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, VALUED NATURALS, DRY ROASTED SALTED PISTACHIOS gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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