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Kingston Marketing — VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS

Cereal Kingston Marketing Co Branded
407 Calories
7.4g Protein
85.2g Carbs
3.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 407
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 556mg 24%
Total Carbohydrate 85.2g 31%
Dietary Fiber 7.4g 26%
Total Sugars 37.0g
Protein 7.4g 15%
Vitamin D 148mcg 740%
Calcium 370mg 28%
Iron 16.7mg 93%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 85.2g 88%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 22.2 MG 25%
Thiamin 1 MG 83%
Riboflavin 1.6 MG 121%
Niacin 18.5 MG 116%
Vitamin B-6 1.9 MG 109%
Vitamin B-12 5.6 UG 232%

Minerals

Nutrient Amount % DV
Calcium, Ca 370 MG 28%
Iron, Fe 16.7 MG 93%
Potassium, K 667 MG 14%
Sodium, Na 556 MG 24%
Zinc, Zn 13.9 MG 126%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Giant Eagle — SWEETENED PUFFED WHEAT CEREAL, GOLDEN HONEY 382 5.9g 88.2g 0g Giant Eagle — TOASTED RICE CEREAL 394 9.1g 87.9g 0g Giant Eagle — SHREDDED WHEAT, STRAWBERRY FROSTED 364 7.3g 78.2g 1.8g Giant Eagle — SWEETENED CORN PUFFS, FRUITY BURST 400 3.3g 86.7g 3.3g Giant Eagle — BITE SIZE FROSTED SHREDDED WHEAT 346 7.7g 80.8g 1.9g KROGER, FROSTED FLAKES SWEETENED CORN CEREAL 367 3.3g 90g 0g

Nutrition Highlights

  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (28% DV).
  • Rich source of Iron, Fe (93% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (126% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (25% DV).

About VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS

Valu Time Silly Stars is a marshmallow cereal built on whole oat flour with a marshmallow mix that includes sugar, corn syrup, dextrose, gelatin, and four artificial dyes: Red 40, Yellow 6, Yellow 5, and Blue 1. The cereal base itself has decent fiber from the oat flour; the marshmallow portion is pure sugar and starch. The overall bowl lands heavily sweet, with color and novelty as the primary draws. Fortified with the standard cereal vitamin pack. Aimed squarely at children.

Ingredients

WHOLE OAT FLOUR, MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, GELATIN, COLOR [RED 40, YELLOW 6, YELLOW 5, BLUE 1], SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR), SUGAR, WHEAT STARCH, MODIFIED CORN STARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRIPOTASSIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVE (TOCOPHEROLS). VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN). BHT ADDED TO PACKAGING TO HELP PRESERVE FRESHNESS.

Dietary Information

VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS include Vitamin B-12 (232% DV) , Zinc, Zn (126% DV) , Riboflavin (121% DV) , Niacin (116% DV) , and Vitamin B-6 (109% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 407 calories per 100 grams, VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kingston Marketing — VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS

See how Kingston Marketing — VALU TIME, SILLY STARS SWEETENED OAT CEREAL WITH COLORED MARSHMALLOW BITS compares to other foods in terms of nutrition:

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