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Topco Associates, UNSWEETENED COCONUT FLAKES, UNSWEETENED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 733 MG | 16% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About UNSWEETENED COCONUT FLAKES, UNSWEETENED
Full Circle Market's Unsweetened Coconut Flakes contain exactly one ingredient: organic coconut. The fat profile is almost entirely saturated, coming naturally from the coconut itself, and the carb count is relatively low with meaningful fiber. These work well toasted over oatmeal, stirred into granola, or used in baking where you want real coconut texture and flavor without added sugar. Rich and calorie-dense by weight, so a little goes a long way.
Ingredients
ORGANIC COCONUT.
Dietary Information
UNSWEETENED COCONUT FLAKES, UNSWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 733 calories per 100 grams, UNSWEETENED COCONUT FLAKES, UNSWEETENED gets 4% of its calories from protein, 15% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Topco Associates, UNSWEETENED COCONUT FLAKES, UNSWEETENED
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