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Bruno's Super, UNSEASONED PANKO BREAD CRUMBS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 161 MG | 7% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (29% DV).
About UNSEASONED PANKO BREAD CRUMBS
Southern Home Unseasoned Panko Bread Crumbs are light, crispy Japanese-style crumbs made from enriched wheat flour. At 28g per serving they provide 321 calories, 10.71g protein, 75g carbs, and 3.6g fiber with no added fat. Because they are unseasoned, they can be used as-is for breading fish or chicken, or seasoned to taste before use.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, YEAST, SALT.
Dietary Information
UNSEASONED PANKO BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSEASONED PANKO BREAD CRUMBS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, UNSEASONED PANKO BREAD CRUMBS gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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