Know what is on your plate.
Basque Boulangerie Cafe, BREAD CRUMBS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 512 MG | 22% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (22% DV).
About BREAD CRUMBS
Basque Boulangerie Cafe Bread Crumbs are made with enriched wheat flour, water, salt, and yeast, possibly containing sesame and poppy seeds. Each 43g serving provides 233 calories, 7g of protein, 48.8g of carbs, and 2.3g of fiber with no fat, a fiber-containing, fat-free artisan bread crumb for coating and cooking.
Ingredients
ENRICHED WHEAT FLOUR (MALT BARLEY, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, SALT, YEAST, MAY CONTAIN SESAME & POPPY SEEDS.
Dietary Information
BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAD CRUMBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, BREAD CRUMBS gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Basque Boulangerie Cafe, BREAD CRUMBS
See how Basque Boulangerie Cafe, BREAD CRUMBS compares to other foods in terms of nutrition:
- Basque Boulangerie Cafe, BREAD CRUMBS vs CHEF'S CUPBOARD, PARMESAN GARLIC CHICKEN COATING MIX, PARMESAN GARLIC
- Basque Boulangerie Cafe, BREAD CRUMBS vs CHEF'S CUPBOARD, BBQ CHICKEN COATING MIX, BBQ
- Basque Boulangerie Cafe, BREAD CRUMBS vs NOT A BRANDED ITEM, ITALIAN SEASONED CRISPY BREADCRUMBS, ITALIAN SEASONED
- Basque Boulangerie Cafe, BREAD CRUMBS vs BAKER'S CORNER, APPLE CINNAMON QUICK BREAD & MUFFIN MIX, APPLE CINNAMON
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.