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Basque Boulangerie Cafe, BREAD CRUMBS

Bread & Muffin Mixes Basque Boulangerie Cafe, Inc. Branded
233 Calories
7.0g Protein
48.8g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 48.8g 18%
Dietary Fiber 2.3g 8%
Total Sugars 2.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 48.8g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%
Sodium, Na 512 MG 22%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (22% DV).

About BREAD CRUMBS

Basque Boulangerie Cafe Bread Crumbs are made with enriched wheat flour, water, salt, and yeast, possibly containing sesame and poppy seeds. Each 43g serving provides 233 calories, 7g of protein, 48.8g of carbs, and 2.3g of fiber with no fat, a fiber-containing, fat-free artisan bread crumb for coating and cooking.

Ingredients

ENRICHED WHEAT FLOUR (MALT BARLEY, ASCORBIC ACID, IRON, NIACIN, THIAMINE, MONONITRATE, RIBOFLAVIN), WATER, SALT, YEAST, MAY CONTAIN SESAME & POPPY SEEDS.

Dietary Information

BREAD CRUMBS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BREAD CRUMBS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, BREAD CRUMBS gets 12% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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