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Ahold, PANKO BREAD CRUMBS PLAIN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About PANKO BREAD CRUMBS PLAIN
Ahold Plain Panko Bread Crumbs from Ahold USA provide 400 calories, 10g protein, 86.67g carbs, and 3.3g fiber per 30g serving with no fat. Made from enriched wheat flour, soybean flour, and nonfat dry milk, these Japanese-style panko crumbs are a fiber-containing coating ingredient in the Bread and Muffin Mixes category.
Ingredients
PANKO JAPANESE STYLE BREAD CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH: NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] DEXTROSE, SUGAR, YEAST, SALT), SOYBEAN FLOUR, NON-FAT DRY MILK.
Dietary Information
PANKO BREAD CRUMBS PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, PANKO BREAD CRUMBS PLAIN gets 10% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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