Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

United Natural — UNSALTED WILD SALMON SOCKEYE, UNSALTED

Canned Seafood United Natural Foods, Inc. Branded
153 Calories
20g Protein
0g Carbs
8.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 53mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 753mcg 3765%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20g 71%
Carbs 0g 0%
Fat 8.2g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 247 MG 5%
Sodium, Na 53 MG 2%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Crown Prince — KIPPER SNACKS, NATURALLY SMOKED 214 21.4g 0g 14.3g Henry and Sons — ALASKA SMOKED SOCKEYE SALMON 177 24.2g 1.6g 8.1g Golden Beach — SARDINES IN WATER 85 16.0g 28.3g 1.9g World Finer — SARDINES WITH VEGETABLES & OIL, HOT & SPICY 182 23.6g 0g 10.9g Golden Beach — SARDINES IN OIL 142 15.1g 0g 9.4g Golden Beach — SARDINES IN LOUISIANA HOT SAUCE 85 16.0g 28.3g 1.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.

About UNSALTED WILD SALMON SOCKEYE, UNSALTED

UNSALTED WILD SALMON SOCKEYE, UNSALTED is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 0g of carbohydrates, and 8.2g of fat. This food belongs to the Canned Seafood category.

Ingredients

RED SOCKEYE SALMON.

Dietary Information

UNSALTED WILD SALMON SOCKEYE, UNSALTED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 153 calories per 100 grams, UNSALTED WILD SALMON SOCKEYE, UNSALTED gets 52% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare United Natural — UNSALTED WILD SALMON SOCKEYE, UNSALTED

See how United Natural — UNSALTED WILD SALMON SOCKEYE, UNSALTED compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about UNSALTED WILD SALMON SOCKEYE, UNSALTED
Hi! Ask me anything about UNSALTED WILD SALMON SOCKEYE, UNSALTED — nutrition, recipes, health benefits, or meal ideas.