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UNSALTED RAW PECANS HALVES, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
679 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 679
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.6mg 20%
Potassium 411mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 411 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SEA SALT WRAPPED CASHEWS, SEA SALT 571 14.3g 32.1g 42.9g FRUIT & NUT SNACKING BITES, FRUIT & NUT 333 5g 66.7g 10.8g WHITE CHEDDAR CHEESE WATER LILY POPS SNACK, WHITE CHEDDAR CHEESE 450 17.5g 42.5g 22.5g SALT & PEPPER WATER LILY POPS, SALT & PEPPER 425 12.5g 42.5g 22.5g DARK CHOCOLATE WITH SEA SALT PECANS SNACKS, DARK CHOCOLATE WITH SEA SALT 607 7.1g 46.4g 42.9g PECANS ROASTED & SPRINKLED WITH SEA SALT. SNACKS, ROASTED WITH SEA SALT 679 10.7g 35.7g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About UNSALTED RAW PECANS HALVES, UNSALTED

UNSALTED RAW PECANS HALVES, UNSALTED is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

UNSALTED RAW PECANS HALVES, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED RAW PECANS HALVES, UNSALTED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 679 calories per 100 grams, UNSALTED RAW PECANS HALVES, UNSALTED gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UNSALTED RAW PECANS HALVES, UNSALTED

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