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Ghirardelli Chocolate — MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks Ghirardelli Chocolate Company Branded
525 Calories
7.5g Protein
55g Carbs
32.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 32.5g 42%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 325mg 14%
Total Carbohydrate 55g 20%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 55g 58%
Fat 32.5g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3.6 MG 20%
Sodium, Na 325 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Cornfields — G. H. CRETORS, GREEK YOGURT DRIZZLED CARAMEL CORN 464 3.6g 71.4g 21.4g Snyder's-Lance — LIGHTLY SALTED POPCORN 536 10.7g 57.1g 28.6g Finlay Extracts & Ingredients — CHEDDAR POPCORN, CHEDDAR 536 10.7g 57.1g 32.1g Finlay Extracts & Ingredients — ROUNDY'S, PRETZEL FLATS, HOT BUFFALO, HOT BUFFALO 393 7.1g 78.6g 7.1g QUINN, FARM-TO-BAG POPCORN, OLIVE OIL & HERBS, OLIVE OIL & HERBS 483 10.3g 55.2g 27.6g QUINN, MICROWAVE POPCORN REINVENTED, HICKORY SMOKED CHEDDAR, HICKORY SMOKED CHEDDAR 515 12.1g 48.5g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (20% DV).

About MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE

Ghirardelli Milk Chocolate Sea Salt Cashews are whole cashews enrobed in Ghirardelli milk chocolate and finished with sea salt. Per 100g they contain 525 calories, 7.5g protein, 55g carbs, and 32.5g fat, with 2.5g fiber. The chocolate is made from sugar, unsweetened chocolate, whole milk powder, and cocoa butter. The sea salt provides a contrast to the sweet coating, making this a dessert-style snack or gift item.

Ingredients

MILK CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN- AN EMULSIFIER, VANILLA), CASHEWS, SEA SALT, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 525 calories per 100 grams, MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE gets 6% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ghirardelli Chocolate — MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE

See how Ghirardelli Chocolate — MILK CHOCOLATE SEA SALT CASHEWS, MILK CHOCOLATE compares to other foods in terms of nutrition:

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