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Now Health — UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Now Health Group Inc. Branded
600 Calories
16.7g Protein
26.7g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 26.7g 30%
Fat 46.7g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 6 MG 33%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nabisco Food — ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS ANTIOXIDANT MIX, ALMONDS, BANANAS, PEACHES, BLUEBERRIES, CRANBERRIES, CASHEWS 500 12.5g 46.9g 34.4g Nabisco Food — BANANA SUNDAE HONEY ROASTED PEANUTS CHOCOLATE CANDY COVERED PEANUTS VANILLA YOGURT COVERED PEANUTS STRAWBERRY FLAVOR YOGURT COVERED PEANUTS BANANA CHIPS MIX, BANANA SUNDAE 556 11.1g 48.2g 37.0g Nabisco Food — HEAT PEANUTS, HEAT 592 26.5g 18.4g 51.0g Nabisco Food — DRY ROASTED PEANUTS, DRY ROASTED 571 25g 17.9g 50g Nabisco Food — S'MORES ROASTED PEANUTS, CHOCOLATE CANDY PIECES DARK COCOA ALMONDS, MARSHMALLOW PIECES, YOGURT COATED GRAHAM CRACKER MIX, S'MORES 548 12.9g 48.4g 32.3g Nabisco Food — PLANTERS, HOLIDAY NUT CRUNCH, NUT & CHOCOLATE MIX, NUT & CHOCOLATE MIX 483 13.8g 44.8g 31.0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED

NOW unsalted organic whole raw cashews made from a single ingredient: organic cashews. Per 30g serving: 600 calories, 16.7g protein, 26.7g carbs, 46.7g fat, and 10g fiber. An unroasted, unseasoned organic cashew with a creamy, mild flavor and significant fiber content.

Ingredients

ORGANIC CASHEWS.

Dietary Information

UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED gets 11% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Now Health — UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED

See how Now Health — UNSALTED ORGANIC WHOLE, RAW CASHEWS, UNSALTED compares to other foods in terms of nutrition:

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