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Know what is on your plate.

Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Navy Exchange Service Command Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 393 MG 17%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS

North Star Trading Company Roasted and Salted Cashews are a three-ingredient snack of cashews, peanut oil, and salt. Each 28g serving contains 571 calories, 17.86g protein, 28.57g carbohydrates, and 46.43g fat, along with 3.6g of dietary fiber. Cashews are roasted in peanut oil, which gives a slightly richer flavor compared to dry-roasted varieties. The simple ingredient list makes these a clean-label nut snack with no additives or preservatives.

Ingredients

CASHEWS, PEANUT OIL, SALT.

Dietary Information

Notable micronutrients in NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS

See how Navy Exchange Service Command, NORTH STAR TRADING COMPANY, ROASTED & SALTED CASHEWS compares to other foods in terms of nutrition:

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