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TORN & GLASSER, RAW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
469 Calories
15.6g Protein
40.6g Carbs
40.6g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 40.6g 52%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.6g 15%
Dietary Fiber 6.2g 22%
Total Sugars 28.1g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 16%
Carbs 40.6g 42%
Fat 40.6g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 3.4 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
JUBILEE MIX - SPICY WHOLESOME TRAIL SNACK 561 14.3g 42.9g 35.7g TRAIL MIX 433 10g 53.3g 23.3g CRUNCHY CHOCOLATE MADE WITH PEANUTS, RAISINS, NESTLE BUNCHA CRUNCH CANDY PIECES, ALMONDS AND CASHEWS TRAIL MIX, CRUNCHY CHOCOLATE 514 13.5g 48.7g 29.7g SOUTHERN GROVE, SMOKED ALMONDS 571 21.4g 17.9g 50g BUTTERY TOFFEE POPCORN 441 2.9g 79.4g 14.7g CINNAMON & SUGAR TWISTED PRETZELS, CINNAMON & SUGAR 393 7.1g 67.9g 14.3g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.

About TORN & GLASSER, RAW TRAIL MIX

TORN & GLASSER, RAW TRAIL MIX is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 40.6g of carbohydrates, and 40.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, RAISINS (RAISINS, CANOLA OIL), SUNFLOWER SEEDS, DATES (DATES, OAT FLOUR), ALMONDS, CASHEWS, WALNUTS, COCONUT (COCONUT, SODIUM METABISULFITE [AS A PRESERVATIVE]).

Dietary Information

TORN & GLASSER, RAW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, TORN & GLASSER, RAW TRAIL MIX gets 13% of its calories from protein, 35% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TORN & GLASSER, RAW TRAIL MIX

See how TORN & GLASSER, RAW TRAIL MIX compares to other foods in terms of nutrition:

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