TORN & GLASSER vs WEGMANS
Nutrition comparison per 100 g serving
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TORN & GLASSER wins in 6 out of 10 nutrient categories
TORN & GLASSER: 6
vs
WEGMANS: 2
(2 ties)
Overview
| Nutrient | TORN & GLASSER | WEGMANS | Winner |
|---|---|---|---|
| Calories | 469 cal | 575 cal | |
| Protein | 15.6 g | 12.5 g | |
| Carbs | 40.6 g | 47.5 g | |
| Fat | 40.6 g | 37.5 g | |
| Fiber | 6.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TORN & GLASSER | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TORN & GLASSER | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 275 MG |