Soul Vegetarian, UNREAL CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.9 MG | 95% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 146 MG | 6% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (95% of Daily Value per 100g).
About UNREAL CHICKEN SALAD
Vegan chicken salad from Soul Vegan made with organic tofu, sweet relish, soy milk, vegetable oil, apple cider vinegar, soy sauce, and olive oil. A 74g serving has 182 calories, 14g fat, 5.4g carbs, and 1.4g fiber. No meat-derived protein listed. The tofu base shreds to a texture similar to pulled chicken. Works as a sandwich filling or on crackers.
Ingredients
ORGANIC TOFU, SWEET RELISH (CUCUMBERS, CRYSTALLIZED CANE JUICE, DISTILLED WATER, VINEGAR, SALT, DEHYDRATED RED BELL PEPPERS, MUSTARD, NUTRITIONAL YEAST, CELERY, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL SPICES FLAVORS), ORGANIC SOY MILK, VEGETABLE OIL, SOY SAUCE, APPLE CIDER VINEGAR, OLIVE OIL, GRANULATED GARLIC.
Dietary Information
Notable micronutrients in UNREAL CHICKEN SALAD include Vitamin C, total ascorbic acid (95% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, UNREAL CHICKEN SALAD gets 0% of its calories from protein, 12% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Soul Vegetarian, UNREAL CHICKEN SALAD
See how Soul Vegetarian, UNREAL CHICKEN SALAD compares to other foods in terms of nutrition:
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