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G L Mezzetta, ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS
Mezzetta Italian Bean Mix with Mushrooms from G L Mezzetta, Inc. is a prepared bean salad combining borlotti and bianchi di spagna beans with champignon mushrooms, onion, parsley, wine vinegar, sunflower seed oil, and extra virgin olive oil. Per 100g it provides 167 calories, 8.33g fat, 20g carbs, 6.67g protein, and a high 6.7g fiber. Lactic acid and citric acid contribute to preservation and tang. This product works well as a side dish, antipasto component, or addition to salads and grain bowls.
Ingredients
BEANS (BORLOTTI, BIANCHI DI SPAGNA), SUNFLOWER SEED OIL, CHAMPIGNON MUSHROOMS (CHAMPIGNON MUSHROOMS, SALT, CITRIC ACID, ASCORBIC ACID), ONION, WINE VINEGAR, SUGAR, SALT, PARSLEY, EXTRA VIRGIN OLIVE OIL, LACTIC ACID, NATURAL FLAVORING.
Dietary Information
ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS gets 16% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare G L Mezzetta, ITALIAN BEAN MIX WITH MUSHROOMS ITALIAN BEAN SALAD, ITALIAN BEAN WITH MUSHROOMS
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