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Know what is on your plate.

Fresh Mix, ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA

Deli Salads Fresh Mix LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
4.4g Protein
33.6g Carbs
4.0g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 11%
Carbs 33.6g 80%
Fat 4.0g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 504mg 22%
Total Carbohydrate 33.6g 12%
Dietary Fiber 1.8g 6%
Total Sugars 5.3g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.0 MG 5%
Potassium, K 31 MG 1%
Sodium, Na 504 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA

Get Fresh Sales Italian style pasta salad with tri-color rotini, olives, onion, bell peppers, and golden Italian dressing. Per 113g serving: 186 calories, 4.4g protein, 33.6g carbs, and 4g fat. A pre-made deli pasta salad with a yellow 5 and 6 colored vinaigrette and ready-to-eat convenience.

Ingredients

TRI-COLOR ROTINI PASTA (SEMOLINA [WHEAT], DURUM WHEAT FLOUR, VITAMIN B3 [NIACIN], IRON [FERROUS SULFATE], VITAMIN B1 [THIAMINE MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), GOLDEN ITALIAN DRESSING (WATER, VINEGAR, MALTODEXTRIN, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], SUGAR, SALT, CONTAINS LESS THAN 2% OF HIGH FRUCTOSE CORN SYRUP, CIDER VINEGAR, MODIFIED CORN STARCH, XANTHAN GUM, RED PEPPER*, GARLIC*, ONION*, MUSTARD FLOUR, SODIUM BENZOATE [PRESERVATIVE], SPICE, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], NATURAL FLAVOR, YELLOW 5, YELLOW 6.

Dietary Information

Notable micronutrients in ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA gets 10% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Fresh Mix, ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA

See how Fresh Mix, ITALIAN STYLE PASTA ROTINI PASTA, OLIVES, ONION AND BELL PEPPERS IN GOLDEN ITALIAN DRESSING SALAD, ITALIAN STYLE PASTA compares to other foods in terms of nutrition:

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