Good For Life Ministries — SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW
Whole Foods Market Shaved Brussels Sprouts and Kale Slaw Salad is a prepared deli salad combining shaved Brussels sprouts, black kale, celery, and carrots with almonds, shredded Parmesan, and dried cranberries, dressed in a basil vinaigrette. Per 100g it provides 200 calories, 7.06g protein, 25.88g carbohydrates, 9.41g fat, and 3.5g fiber. The vinaigrette uses sunflower oil and extra virgin olive oil with lemon juice, honey, and Dijon mustard. A nutrient-dense ready-to-eat deli salad suited to health-conscious shoppers seeking cruciferous vegetable-forward options.
Ingredients
BRUSSELS SPROUTS, CELERY, CARROTS, CRANBERRIES DRIED (CRANBERRIES, CANE SUGAR REFINED SUNFOWER OIL IS USED AS A PROCESSING AID), BASIL VINAIGRETTE (OIL BLEND (SUNFLOWER OIL / EXTRA VIRGIN OLIVE), LEMON JUICE, HONEY, MUSTARD DIJON (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT,CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES & TURMERIC), BASIL, SEA SALT, BLACK PEPPER), ALMONDS, PARMESAN SHREDDED (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), BLACK KALE.
Calorie Breakdown
At 200 calories per 100 grams, SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW gets 14% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Good For Life Ministries — SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD, SHAVED BRUSSELS SPROUTS AND KALE SLAW
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