SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD vs BOW TIE PASTA SALAD
Nutrition comparison per 100 g serving
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SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD wins in 6 out of 10 nutrient categories
SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD: 6
vs
BOW TIE PASTA SALAD: 3
(1 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 210 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 25.9 g | 31 g | |
| Fat | 9.4 g | 8 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD | BOW TIE PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Potassium, K | 247 MG | 138 MG | |
| Sodium, Na | 200 MG | 300 MG |