SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD vs MACARONI SALAD W/ BACON
Nutrition comparison per 100 g serving
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SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD wins in 7 out of 10 nutrient categories
SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD: 7
vs
MACARONI SALAD W/ BACON: 2
(1 ties)
Overview
| Nutrient | SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD | MACARONI SALAD W/ BACON | Winner |
|---|---|---|---|
| Calories | 200 cal | 320 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 25.9 g | 19 g | |
| Fat | 9.4 g | 26 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHAVED BRUSSELS SPROUTS AND KALE SLAW SALAD | MACARONI SALAD W/ BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Potassium, K | 247 MG | 55 MG | |
| Sodium, Na | 200 MG | 290 MG |