Creekstone Farms, UNCURED HAM STEAKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 119 kcal per 100g.
- Good source of protein with 19.1g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (31% DV).
About UNCURED HAM STEAKS
Creekstone Farms Uncured Ham Steaks are prepared with water, salt, turbinado sugar, and natural flavorings, without synthetic nitrites. A 84g serving provides 119 calories, 19.1g protein, 1.8g fat, and 1.2g carbs. The lean protein profile and minimal ingredient list make this a solid choice for anyone seeking a cleaner-label ham option for grilling or pan-frying.
Ingredients
PORK, PREPARED WITH: WATER, SALT, TURBINADO SUGAR, NATURAL FLAVORINGS.
Dietary Information
UNCURED HAM STEAKS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNCURED HAM STEAKS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 119 calories per 100 grams, UNCURED HAM STEAKS gets 64% of its calories from protein, 4% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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