BLACK FOREST UNCURED HAM
107
Calories
19.6g
Protein
3.6g
Carbs
1.8g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 1,054mg
46%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 19.6g
39%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
19.6g
79%
Carbs
3.6g
14%
Fat
1.8g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 1,054 MG | 46% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 19.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Sodium, Na (46% DV).
About BLACK FOREST UNCURED HAM
BLACK FOREST UNCURED HAM contains 107 calories per 100g serving. It provides 19.6g of protein, 3.6g of carbohydrates, and 1.8g of fat. It also contains 0g of dietary fiber.
Compare BLACK FOREST UNCURED HAM
See how BLACK FOREST UNCURED HAM compares to other foods:
- BLACK FOREST UNCURED HAM vs SHARP CHEDDAR CHEESE & BEEF SUMMER SAUSAGE WITH STONE-GROUND WHEAT CRACKERS, SHARP CHEDDAR, BEEF, WHEAT
- BLACK FOREST UNCURED HAM vs APPLEWOOD SMOKED HAM
- BLACK FOREST UNCURED HAM vs PEPPERONI
- BLACK FOREST UNCURED HAM vs HARD SALAMI
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.