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R. L. Zeigler, THICK SLICED BOLOGNA

Pepperoni, Salami & Cold Cuts R. L. Zeigler Company Inc. Branded
321 Calories
12.5g Protein
7.1g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,161mg 50%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 26%
Carbs 7.1g 15%
Fat 28.6g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,161 MG 50%

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Food Calories Protein Carbs Fat
Hormel, APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED 107 19.1g 2.4g 3.0g Jennie-O Turkey Store, HICKORY SMOKED SKIN-ON TURKEY BREAST, HICKORY SMOKED 89 19.6g 0g 1.8g Jennie-O Turkey Store, OVEN ROASTED SKIN-ON TURKEY BREAST, OVEN ROASTED 89 19.6g 1.8g 1.8g Jennie-O Turkey Store, OVEN ROASTED REDUCED SODIUM TURKEY BREAST WITH BROTH, OVEN ROASTED 89 19.6g 0g 1.8g Jennie-O Turkey Store, PREMIUM OVEN ROASTED CHICKEN BREAST, OVEN ROASTED 89 19.6g 1.8g 1.8g Jennie-O Turkey Store, TURKEY BOLOGNA WITH NATURAL SMOKE FLAVORING 196 14.3g 3.6g 16.1g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About THICK SLICED BOLOGNA

Zeigler Thick Sliced Bologna provides 321 calories, 13g of protein, 7g of carbs, and 29g of fat per 56g serving. Made from mechanically separated chicken and pork with corn syrup and flavorings, it is a traditional high-fat, processed cold cut for sandwiches.

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, MODIFIED FOOD STARCH, FLAVORING, SODIUM LACTATE, DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM PHOSPHATES, SODIUM NITRITE, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE.

Dietary Information

Notable micronutrients in THICK SLICED BOLOGNA include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, THICK SLICED BOLOGNA gets 16% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare R. L. Zeigler, THICK SLICED BOLOGNA

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