THICK SLICED BOLOGNA vs NATURAL UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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NATURAL UNCURED PEPPERONI wins in 7 out of 10 nutrient categories
THICK SLICED BOLOGNA: 2
vs
NATURAL UNCURED PEPPERONI: 7
(1 ties)
Overview
| Nutrient | THICK SLICED BOLOGNA | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 12.5 g | 23.3 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THICK SLICED BOLOGNA | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 4 MG |
Minerals
| Mineral | THICK SLICED BOLOGNA | NATURAL UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 1,161 MG | 1,833 MG |