HONEY HAM
139
Calories
13.9g
Protein
8.3g
Carbs
4.2g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
139
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 2.8g
14%
Trans Fat 0g
Cholesterol 42mg
14%
Sodium 1,389mg
60%
Total Carbohydrate 8.3g
3%
Dietary Fiber 0g
0%
Total Sugars 2.8g
Protein 13.9g
28%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.9g
53%
Carbs
8.3g
32%
Fat
4.2g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,389 MG | 60% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About HONEY HAM
HONEY HAM contains 139 calories per 100g serving. It provides 13.9g of protein, 8.3g of carbohydrates, and 4.2g of fat. It also contains 0g of dietary fiber.
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