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CUBED HARD SALAMI

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
36 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,750mg 76%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 1mcg 5%
Calcium 36mg 3%
Iron 1.4mg 8%
Potassium 393mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 393 MG 8%
Sodium, Na 1,750 MG 76%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BOLOGNA 143 16.1g 0g 7.1g BEEF BOLOGNA 286 21.4g 0g 21.4g OLIVE LOAF 125 10.7g 7.1g 5.4g HARD SALAMI 214 8.9g 1.8g 19.6g POLISH BRAND HAM WITH NATURAL JUICES 125 16.1g 1.8g 5.4g HAM STEAK 95 17.9g 1.2g 2.4g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About CUBED HARD SALAMI

CUBED HARD SALAMI is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

PORK, BEEF, SALT, DEXTROSE, CONTAINS 2% OR LESS OF FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVORING, SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID.

Dietary Information

CUBED HARD SALAMI is considered low-carb and keto-friendly, high-protein, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CUBED HARD SALAMI include Sodium, Na (76% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 36 calories per 100 grams, CUBED HARD SALAMI gets 238% of its calories from protein, 40% from carbohydrates, and 804% from fat. This is lower than most foods and comparable to fruits and vegetables.

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