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Glencourt, UNCURED BONELESS HAM STEAK

Pepperoni, Salami & Cold Cuts Glencourt Inc. Branded
125 Calories
17.9g Protein
3.6g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 71%
Carbs 3.6g 14%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 643 MG 14%
Sodium, Na 607 MG 26%

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Jennie-O Turkey Store, OVEN ROASTED TURKEY BREAST 89 14.3g 1.8g 3.6g Jennie-O Turkey Store, OVEN ROASTED 99% FAT FREE SLICED | TURKEY BREAST, OVEN ROASTED 85 20.3g 1.7g 0.9g Columbus Manufacturing, ITALIAN DRY SALAME PANINO 405 27.0g 3.6g 32.4g Field Packing, OVEN ROASTED TURKEY BREAST 125 23.2g 3.6g 1.8g Hillshire, OVEN ROASTED TURKEY BREAST AND WHITE TURKEY, OVEN ROASTED 120 14g 4g 5g Field Packing, HONEY HAM 143 17.9g 8.9g 3.6g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (26% DV).

About UNCURED BONELESS HAM STEAK

Open Nature Uncured Boneless Ham Steak uses pork cured with brown sugar, sea salt, vinegar, maple sugar, and cultured celery juice powder instead of sodium nitrite. Per 56g serving: 125 calories, 17.86g protein, 3.57g carbohydrates, and 3.57g fat. Pan-sear or grill as a quick main protein, or slice cold for sandwiches. The clean label and absence of conventional nitrates sets it apart in the deli meat category.

Ingredients

PORK, WATER, BROWN SUGAR, SEA SALT, VINEGAR, MAPLE SUGAR, CULTURED CELERY JUICE POWDER.

Dietary Information

UNCURED BONELESS HAM STEAK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BONELESS HAM STEAK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, UNCURED BONELESS HAM STEAK gets 57% of its calories from protein, 11% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Glencourt, UNCURED BONELESS HAM STEAK

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