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Kraft Heinz, UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
Completely Fresh, CHICKEN STRIPS, SPICY STIR FRY 176 23.5g 4.7g 7.1g Completely Fresh, CLASSIC CHICKEN STRIPS 176 23.5g 4.7g 7.1g Meijer, HICKORY SMOKED BONELESS HONEY HAM STEAKS, HICKORY SMOKED 125 16.1g 3.6g 5.4g Ahold, PEPPERONI 467 20g 3.3g 46.7g DIESTEL TURKEY RANCH, LOW SODIUM PRE-SLICED TURKEY BREAST, OVEN ROASTED, DIESTEL TURKEY RANCH, LOW SODIUM PRE-SLICED TURKEY BREAST, OVEN ROASTED 123 22.8g 10.5g 0.9g Weis, TURKEY BREAST, HONEY 125 17.9g 7.1g 1.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (43% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About UNCURED BLACK FOREST HAM

Oscar Mayer Uncured Black Forest Ham by Kraft Heinz provides 89 calories, 16.07g of protein, 2.68g of fat, and zero carbs per 56g serving. Cured with celery juice and cultured dextrose rather than sodium nitrite, and flavored with juniper berry oil and cherry powder, it is a lean, naturally cured deli ham with a distinctive Black Forest character.

Ingredients

HAM, WATER, CULTURED DEXTROSE*, SALT, CONTAINS LESS THAN 2% OF VINEGAR*, CULTURED CELERY JUICE*, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DRIED GARLIC, FLAVOR, CHERRY POWDER, NATURAL SMOKE FLAVOR, DEXTROSE, AUTOLYZED YEAST EXTRACT, JUNIPERBERRY OIL, MODIFIED FOOD STARCH, CORN SYRUP, CARAMEL COLOR.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, UNCURED BLACK FOREST HAM gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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