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UNCURED BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Kraft Heinz Foods Company Branded
89 Calories
16.1g Protein
0g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,000mg 43%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 86%
Carbs 0g 0%
Fat 2.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,000 MG 43%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
CITTERIO, BRESAOLA 250 32.1g 0g 3.6g HICKORY SMOKED DICED HAM 107 17.9g 1.8g 2.7g HICKORY SMOKED 107 17.9g 1.8g 2.7g FOOD LION, ITALIAN STYLE PEPPERONI 500 21.4g 3.6g 46.4g FOOD LION, SLICED HONEY HAM 125 17.9g 7.1g 3.6g ROASTED TURKEY BREAST 89 14.3g 7.1g 1.8g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (43% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About UNCURED BLACK FOREST HAM

UNCURED BLACK FOREST HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 0g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CULTURED DEXTROSE*, SALT, CONTAINS LESS THAN 2% OF VINEGAR*, CULTURED CELERY JUICE*, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DRIED GARLIC, FLAVOR, CHERRY POWDER, NATURAL SMOKE FLAVOR, DEXTROSE, AUTOLYZED YEAST EXTRACT, JUNIPERBERRY OIL, MODIFIED FOOD STARCH, CORN SYRUP, CARAMEL COLOR.

Dietary Information

UNCURED BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNCURED BLACK FOREST HAM include Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, UNCURED BLACK FOREST HAM gets 72% of its calories from protein, 0% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

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