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King Arthur Flour, UNBLEACHED WHITE WHOLE WHEAT FLOUR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About UNBLEACHED WHITE WHOLE WHEAT FLOUR
King Arthur Flour Unbleached White Whole Wheat Flour is made from certified 100% organic hard white whole wheat, milled without bleaching. It delivers 333 calories, 13.3g protein, 73.3g carbs, and a notable 13.3g fiber per 100g with only 1.7g fat. A good choice for bakers wanting whole grain nutrition in breads, muffins, and other baked goods.
Ingredients
CERTIFIED 100% ORGANIC HARD WHITE WHOLE WHEAT FLOUR.
Dietary Information
UNBLEACHED WHITE WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, UNBLEACHED WHITE WHOLE WHEAT FLOUR gets 16% of its calories from protein, 88% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare King Arthur Flour, UNBLEACHED WHITE WHOLE WHEAT FLOUR
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