Nash Finch — UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR
Our Family Unbleached Pre-Sifted Whole Wheat Flour is a single-ingredient product: whole wheat flour. A 30g serving has 333 calories, 13.3g protein, 70g carbs, 1.7g fat, and 10g fiber. The 10g fiber per serving is notably high for a flour, reflecting the intact bran and germ of the whole grain. Use in place of all-purpose flour in muffins, bread, and pancakes for more fiber and a slightly denser texture.
Ingredients
WHOLE WHEAT FLOUR.
Dietary Information
UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Nash Finch — UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR
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