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Know what is on your plate.

Summer Fresh Salads, TZATZIKI YOGURT CUCUMBER DIP

Dips & Salsa Summer Fresh Salads Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

140 Calories
3.5g Protein
7.0g Carbs
10.5g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 17%
Carbs 7.0g 33%
Fat 10.5g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 149mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 149 MG 6%

About TZATZIKI YOGURT CUCUMBER DIP

Summer Fresh Tzatziki Yogurt Cucumber Dip brings together yogurt, sour cream, cucumber, garlic, canola oil, and vinegar in a ready-to-serve dip. A 57 g serving has 140 calories, 3.51 g protein, 7.02 g carbs, and 10.53 g fat. Sea salt and spices round out the flavor. Works as a dip for pita, raw vegetables, or as a sauce alongside grilled meats and fish. Refrigerate and use within a few days of opening.

Ingredients

YOGURT (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE), SOUR CREAM (MILK INGREDIENTS, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, BACTERIAL CULTURE), CUCUMBER, CANOLA OIL, GARLIC, VINEGAR, MODIFIED CORN STARCH, SEA SALT, SPICES.

Calorie Breakdown

At 140 calories per 100 grams, TZATZIKI YOGURT CUCUMBER DIP gets 10% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Summer Fresh Salads, TZATZIKI YOGURT CUCUMBER DIP

See how Summer Fresh Salads, TZATZIKI YOGURT CUCUMBER DIP compares to other foods in terms of nutrition:

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