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Know what is on your plate.

Tribe Mediterranean, GLUTEN-FREE HUMMUS

Dips & Salsa Tribe Mediterranean Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

214 Calories
7.1g Protein
17.9g Carbs
12.5g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 19%
Carbs 17.9g 48%
Fat 12.5g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 17.9g 6%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (22% DV).

About GLUTEN-FREE HUMMUS

Tribe gluten-free hummus made from cooked chickpeas, canola oil, tahini, dried roasted garlic, poppy seeds, and sesame seeds. Per 28g serving: 214 calories, 7.14g protein, 17.86g carbs, 12.5g fat, and 3.6g fiber. A plant-based dip rich in healthy fat and fiber, suited as a vegetable dip, sandwich spread, or grain bowl topping.

Ingredients

COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, TAHINI (GROUND SESAME), DRIED ROASTED GARLIC, SEA SALT, CITRIC ACID, SESAME SEEDS, DRIED ONION, SPICES, DRIED GARLIC, POPPY SEEDS, NATURAL GARLIC FLAVOR.

Dietary Information

Notable micronutrients in GLUTEN-FREE HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GLUTEN-FREE HUMMUS gets 13% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tribe Mediterranean, GLUTEN-FREE HUMMUS

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