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Wm. Bolthouse Farms, HUMMUS SNACK PEPPER

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
225 Calories
5.6g Protein
14.1g Carbs
16.9g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 493mg 21%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 15%
Carbs 14.1g 38%
Fat 16.9g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 2.0 MG 11%
Sodium, Na 493 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (21% DV).

About HUMMUS SNACK PEPPER

Garden Fresh Gourmet Pepper Hummus Snack provides 225 calories per 71g serving, with 14g of carbs, 17g of fat, 5.6g of protein, and 2.8g of fiber. Made from cooked chickpeas, tahini, roasted red pepper, and piquante pepper, this hummus is a fat-forward, fiber-containing dip.

Ingredients

COOKED CHICKPEAS (WATER, CHICKPEAS), TAHINI (GROUND SESAME SEEDS), CANOLA OIL, ROASTED RED PEPPER (DICED RED PEPPER, WATER, SALT, CITRIC ACID), PIQUANTE PEPPER (SWEET PIQUANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), SEA SALT, CITRIC ACID, PAPRIKA, GARLIC.

Dietary Information

Notable micronutrients in HUMMUS SNACK PEPPER include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, HUMMUS SNACK PEPPER gets 10% of its calories from protein, 25% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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