TRADITIONAL GARLIC HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About TRADITIONAL GARLIC HUMMUS
TRADITIONAL GARLIC HUMMUS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25g of carbohydrates, and 16.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED GARBANZO BEANS, WATER, SUGAR, TAHINI, SOYBEAN OIL, SEASONING (MALTODEXTRIN, DEHYDRATED GARLIC, NATURAL FLAVOR), GARLIC (WITH CITRIC ACID), OLIVE OIL, CONTAINS 2% OR LESS OF: LEMON JUICE, CULTURED SUGAR, SALT, DEHYDRATED ONIONS, SPICES.
Dietary Information
TRADITIONAL GARLIC HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, TRADITIONAL GARLIC HUMMUS gets 10% of its calories from protein, 35% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.
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