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CALAVO, GUACAMOLE, SPICY, SPICY

Dips & Salsa Calavo Growers, Inc. Branded
140 Calories
1.8g Protein
8.8g Carbs
12.3g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 368mg 16%
Total Carbohydrate 8.8g 3%
Dietary Fiber 7g 25%
Total Sugars 1.8g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 474mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 8%
Carbs 8.8g 38%
Fat 12.3g 54%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%
Vitamin B-6 0.2 MG 12%
Vitamin K (phylloquinone) 21.1 UG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 474 MG 10%
Sodium, Na 368 MG 16%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
Raley's — GARLIC LOVERS SALSA 32 0g 6.5g 0g Raley's — CHIPOTLE SALSA 32 0g 9.7g 0g Superior — SHRIMP, CRAB & HORSERADISH SPREAD 179 7.1g 7.1g 14.3g Asmar's Mediterranean — HOMMUS W/SUNDRIED TOMATOES & BASIL 167 10g 16.7g 6.7g Wm. Bolthouse Farms — MARGARITAVILLE, SALSA WITH PEPPADEW, MEDIUM, MEDIUM 36 0g 7.1g 0g Wm. Bolthouse Farms — MARGARITAVILLE, SALSA MILD WITH PEPPADEW PEPPERS 36 0g 7.1g 0g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About CALAVO, GUACAMOLE, SPICY, SPICY

Calavo Spicy Guacamole from Calavo Growers delivers 140 calories per 57g serving with 1.75g of protein, 8.77g of carbs, and an impressive 7g of fiber. Made from Hass avocado, tomato, onion, jalapeno, serrano pepper, and garlic, it is a high-fiber, naturally made guacamole dip.

Ingredients

HASS AVOCADO, TOMATO, ONION, JALAPENO PEPPER, SERRANO PEPPER, SEA SALT, GARLIC, CILANTRO.

Dietary Information

CALAVO, GUACAMOLE, SPICY, SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 140 calories per 100 grams, CALAVO, GUACAMOLE, SPICY, SPICY gets 5% of its calories from protein, 25% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CALAVO, GUACAMOLE, SPICY, SPICY

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