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MOTHER RAW, FRENCH ONION ORGANIC DIP, FRENCH ONION
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 516 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (22% DV).
About FRENCH ONION ORGANIC DIP, FRENCH ONION
Mother Raw French Onion Organic Dip is a plant-based refrigerated dip built on cold-pressed extra virgin olive oil, hemp seeds, and unfiltered apple cider vinegar. Per 100 g the product delivers 355 calories, 35.5 g fat, 6.5 g carbohydrates, and 6.5 g protein, with 3.2 g fiber. White chia seeds, sesame seeds, and nutritional yeast add texture and a savory, cheese-like depth without dairy. Flavored with minced onion, chives, and black pepper, it is certified organic and vegan, making it a rich but nutrient-dense option for dipping vegetables or crackers.
Ingredients
FILTERED WATER, *COLD-PRESSED EXTRA VIRGIN OLIVE OIL, *UNFILTERED APPLE CIDER VINEGAR, *HEMP SEEDS, *MINCED ONION, NUTRITIONAL YEAST, *SESAME SEEDS, *COCONUT PALM SUGAR, GRAY SEA SALT, *WHITE CHIA SEEDS, *CHIVES, *BLACK PEPPER.
Dietary Information
Notable micronutrients in FRENCH ONION ORGANIC DIP, FRENCH ONION include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, FRENCH ONION ORGANIC DIP, FRENCH ONION gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MOTHER RAW, FRENCH ONION ORGANIC DIP, FRENCH ONION
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