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Ahold, TRADITIONAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About TRADITIONAL HUMMUS
Nature Promise Traditional Hummus by Ahold is made with organic chickpeas, sesame tahini, extra virgin olive oil, garlic, lemon juice, and cumin. Each 57g serving delivers 246 calories, 7g of protein, 12.3g of carbs, and 19.3g of fat with 3.5g of fiber, a clean-ingredient, fiber-supporting dip.
Ingredients
ORGANIC CHICKPEAS, WATER, ORGANIC SESAME TAHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC CUMIN.
Calorie Breakdown
At 246 calories per 100 grams, TRADITIONAL HUMMUS gets 11% of its calories from protein, 20% from carbohydrates, and 71% from fat. This is moderately high, similar to many cooked grains and dairy products.
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