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TRUITT FAMILY, TASTY TRADITIONAL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 580 MG | 25% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About TASTY TRADITIONAL HUMMUS
A traditional-style hummus produced by Truitt Family Foods using garbanzo beans as the primary base. Tahini, garlic, lemon juice concentrate, lime juice concentrate, sea salt, cane sugar, and spice round out the short ingredient list. Per 100 g the product provides 220 calories, 8 g protein, 24 g carbohydrates, 10 g fat, and a notable 6 g dietary fiber, making it a reasonable source of plant protein and fiber per serving. The combination of chickpeas and sesame-based tahini contributes unsaturated fats. Suitable for dipping vegetables, pita, or spreading on sandwiches. Naturally gluten-free and vegetarian.
Ingredients
GARBANZO BEANS, WATER, TAHINI (GROUND SESAME), GARLIC, CONTAINS 2% OR LESS OF LEMON JUICE CONCENTRATE, LIME JUICE CONCENTRATE, SEA SALT, CANE SUGAR, SPICE.
Dietary Information
TASTY TRADITIONAL HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TASTY TRADITIONAL HUMMUS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 220 calories per 100 grams, TASTY TRADITIONAL HUMMUS gets 15% of its calories from protein, 44% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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