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Know what is on your plate.

Digital Eclipse Software, HUMMUS WITH GREEN SALSA

Dips & Salsa Digital Eclipse Software, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

250 Calories
7.1g Protein
14.3g Carbs
16.1g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 19%
Carbs 14.3g 38%
Fat 16.1g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (23% DV).

About HUMMUS WITH GREEN SALSA

Jaffa Salads Hummus with Green Salsa provides 250 calories per 28g serving, with 16g of fat, 14g of carbs, 7.1g of protein, and 7.1g of fiber. Made from chickpeas, tahini, cilantro, jalapeno, and chile de arbol, this hummus is a high-fat, high-fiber dip option.

Ingredients

WATER, CHICKPEAS, TAHINI (GROUND SESAME), CILANTRO, JALAPENO, GARLIC, SALT, CUMIN, CITRIC ACID, CHILE DE ARBOL, BAKING SODA, NON-GMO CANOLA OIL, LESS THAN 0.3% POTASSIUM SORBATE TO MAINTAIN FRESHNESS

Dietary Information

HUMMUS WITH GREEN SALSA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS WITH GREEN SALSA include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, HUMMUS WITH GREEN SALSA gets 11% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Digital Eclipse Software, HUMMUS WITH GREEN SALSA

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