Boar's Head Provision, HUMMUS, ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 161 MG | 3% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HUMMUS, ROASTED GARLIC
Boar's Head roasted garlic hummus at 214 calories per 28g serving. Provides 16.07g fat, 14.29g carbs, 3.57g protein, and 3.6g fiber. Made from steamed chickpeas with sesame tahini, roasted garlic, sunflower and olive oils, and ground cumin. No additives or stabilizers. Clean-label hummus with good fiber from chickpeas.
Ingredients
STEAMED CHICKPEAS, WATER, SESAME TAHINI (PURE CRUSHED SESAME SEEDS), ROASTED GARLIC, SUNFLOWER OIL, OLIVE OIL, GARLIC OIL, SEA SALT, CITRIC ACID, GROUND CUMIN.
Calorie Breakdown
At 214 calories per 100 grams, HUMMUS, ROASTED GARLIC gets 7% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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